Monday, September 30, 2019
Moving: High School and Friends Essay
Nobody really likes to move. Atleast, I know I donââ¬â¢t. We were living in Brooklyn, New York. We moved into our house in Brooklyn when I was two years old. Life was going great. I had lots of good friends that I had been around my entire life. I had lived my whole life in that house, and I did not want to leave what I had always known. So here I am sitting on my front porch watching the orange, red, and yellow leaves make their way to the ground. Then I get a phone call from my dad saying were moving to Staten Island. I was in total shock, but I was feeling excited at the same time. The word spread like leaves in a storm. I didnââ¬â¢t want to think about moving. I just kept telling myself that it was never going to happen. I stood on my porch thinking about my best friends, starting at a new school, and packing. All the memories began to play in my head. I didnââ¬â¢t know if I could take this chance. It was going to be extremely hard to leave everything behind, and move to a new place. All my childhood, middle school, and ninth grade friends were going to be missed, but I knew I would eventually see them again or visit. I thought that somehow the day would never come when we would have to leave, but it came faster than I had hoped. I thought to myself that ââ¬Å"moving is a great time to break old habits and begin new onesâ⬠. I had so much on my mind, and couldnââ¬â¢t wait to relax. However, I was trying my best to stay positive no matter how hard it might get because it will be all worth it. The next day we all loaded our things onto a moving van, and I quickly said goodbye to all my neighbors and friends. I found myself tearing as the van drove off. It was the next morning in my new beautiful house in Staten Island. All my furniture and belongings were brought in. As I was trying to relax my mother came up to me, and told me that she is taking me to register in a public school. Thatââ¬â¢s when my heartbeat was racing faster and faster. I was going from an all girls private school to a public school. I didnââ¬â¢t know how to feel at this point. The day finally came when I started sophomore year in Tottenville High School. I seen things differently, but I found myself loving this new experience. I made a few friends from each class, and did all the work I was assigned to do. After a long day in school, I came home to a delicious dish made by my mother. Everyone was anxious to know how the first day in public school was for me. I let all my friends and family know it was something different but I loved it. Now I can say I am finally relieved at this point. I realized it was one of the best things that have happened to me. I still miss my old friends, and I was scared of change. I had grown up in the same surroundings and with the same people. The only reason I didnââ¬â¢t want to move was because I had so many memories with such amazing people. Now that I look back on it, that change was for the best. Change can be a good thing, even if we think we hate it at the time. If we had not moved here, I would have missed out on all of the experience and opportunities that I have had, and all of the friends that I have made. No matter where life takes you, positivity is a key that will keep you going no matter how hard the situation may be. This experience only made me stronger, and taught me to be positive when it comes to who you are. However, here I stand better than ever proud of who I am, and most importantly blessed.
Sunday, September 29, 2019
Moral Values Essay
Morality is the differentiation of intentions, decisions and actions between the ones that are good and the ones which are bad. The philosophy of morality is ethics. Morality is a synonym of goodness. Laurence Sterne has rightly said ââ¬Å"Respect for ourselves guides our morals; respect for others guides our mannersâ⬠. Moral values are important to an individual as it makes one feel peaceful. They give your life a purpose and make it meaningful. Honesty, decency, modesty, kind heartedness, sincerity, forgiveness and gratitude are some of the moral values. It is very easy for a person high in ethics to control his life. It changes your perspective. You only look at the brighter side of anything. The negative forces do not hold you back any more. It becomes easier for you to strive towards your aim in life. Moralistic approach seems virtuous. It helps you bond with the world far and away. Moral values make you trustworthy and accord you a respectable place amongst the others. World can be easily captivated by you as people count on your fair and sincere approach. Not only to others, moralistic approach assists yourself too. Your integrity will allow you to advance in both personal and professional life. Being compassionate is like a big virtue. It helps you deal with any misfortune that comes your way. Also you can be a big support to your friends and fellow beings in their difficult times. While I was studying, in my college days, I was more of a notorious child. Never realising the value of time was one main thing which I used to do. I never used to finish my assignments on time, always used to be late for lectures and even bunking the classes at times. I can still recall number of events where I had submitted late work. I never used to study regularly. Always kept on piling up work till the last day of assessment. A day prior to the exam used to be like hell on earth for me. As I had never prepared for the exam before I usually got low grades in the examinations. My parents always told me to adopt good values but I never listened. My mother always instructed me and even told me the ill results, but as is expected of youngsters I even ignored her. One similar day I went to the college. Walking confidently, showing off myself, typical me. When I reached my classroom what I saw shook my very foundations, it was an exam day. Only because I had never paid attention in the class I didnââ¬â¢t know about it. I somehow mustered my courage and sat for the exam. I saw everyone engrossed in writing and I was all blank. However the day passed. The worst had yet to come. It wasnââ¬â¢t far and the results were out. As expected I flunked in the subject. I was down with shame and disrespect not just because of failing but because of the extremely low grades. My grades were perhaps the lowest in the entire batch. I could not find any place to hide my face. It is still very difficult for me to put it in words how I faced my friends and family post the result. I went home, low and forlorn. The only person I could share it with was my mother. I know she was heartbroken, but she held me tight and told me there is never any time in life when you cannot rise up again and correct your improprieties. I hugged her tight. Her warmth gave me the strength to rise up again. From that very moment I resolved to leave behind all the bad habits and move on the right track. I did stick to this and was always moralist in my approach thereafter. It was then I realised how irreverent and impertinent I was and such a human being is incapable of any type of self-abandonment. He is either a slave of his pride or his egoism which ultimately makes him a prisoner of himself. This is exactly what happened with me. I was blind to values. I never gave things a chance to unfold themselves in their proper character and approached everything in such an importunate way that I only listened to myself and ignored the rest. Now I can proudly say adopting moral values has made me overcome any obstacle that has intervened my way of progress. I ended up my college with outstanding grades not only the result but I also managed to get myself a respectable job. I joined in a company as a business development executive and was eventually promoted to the post of a business development officer. I always wanted to excel in my professional life. But to achieve higher levels I needed higher education. MBA was my dream. But to adhere it I went through a difficult time phase. I was impatient as time was passing by but at the same time I had to be responsible to the compliance. As recognized by Socrates and Plato, it is better to suffer injustice than to commit it; I stuck to my moral values and didnââ¬â¢t lose patience. My hopes were always high. I knew I would attain my dream. Now I am in a foreign land, perusing a different course, for which I waited three long years. Things around me have changed. There is one thing that hasnââ¬â¢t and will not change ever ââ¬â and that is my values. I follow them and they acknowledge me. I have been through quite a lot of experiences in the recent few years. All I can say is moral values are extremely important for your wellbeing. They will always keep your stress levels lower and help you lead a harmonious life. You are able to direct your behaviour towards beneficial and fulfilling activities. Moral values are the highest amongst all natural values. Positive values are the focus of the world whereas negative values are the greatest evil. Man himself is responsible for all his deeds and actions. Martin Luther King Jr said, ââ¬Å"If we are to go forward, we must go back and rediscover those precious values ââ¬â that all reality hinges on moral foundations and that all reality has spiritual controlâ⬠. (Cravvley & Kendall, 2009) In goodness there shines a light which bestows on the good person an intellectual dignity. I feel I am lucky I was born in a family which withholds strong moral values.
Saturday, September 28, 2019
A Proposal for the Solution to Economic Abuse in Puerto Rico
A Proposal for the Solution to Economic Abuse in Puerto Rico How to Start the Ending of Economic Abuse in Puerto Rico Through the years, Puerto Ricans have been living the era of Economic, Social, and Political Crisis in the island. Most of the society does not pay attention to those situations or to the problems presented. All the three types of crisis connect at one point. Through my proposal I want to explain and expose the cause and effect of two situations that Puerto Rico has and is going through, and those are the increase of the salaries of different city mayors, and the abuse of those who ââ¬Å"needâ⬠financial assistance. On February 23, 2009, the Autonomous Municipalities Act was created in order to ensure more control over the different mayorsââ¬â¢ decision. It was set out in Article 3.012 of the Act, the concerns dealing with the authorization of increases in salaries of mayors. In this part of the Act, Hernà ¡ndez (2009) states the following: ââ¬Å"A mayors salary will be established depending on the time of its term and the population of his municipality. A mayor, in his/her first term, can earn a salary of three thousand ($ 3,000.00) to five thousand dollars ($ 5,000.00)â⬠¦ In a municipality with a population over one hundred thousand (100,000) occupants, one Mayor re-elected may earn a salary of five thousand ($ 5,000.00) to nine thousand dollars ($ 9,000.00).â⬠A serious problem with this Act is that it provides too much freedom or autonomy to those municipality leaders who do not have the capacity of attending in a correct manner the financial needs. A couple of examples to support this statement are the case of the mayor from Villalba, who was conducted in an investigation for using the money to go on a trip to New Jersey; the increase in the salary of the mayor of Rio Grande, Eduardo Rivera Correa, from $3,900 to $7,500 because he thought that the salary he earned at first was not enough for his living expenses. According to Fonseca (2013), ââ¬Å"the ones who can lower the salary of the mayors are the legislators, and they will not want to confront the mayor of the municipalities. But, how can these mayors say that their salary is not enough for their cost of living when the income per capita of any citizen is of $1,600 to no more than $3,000 monthly.â⬠He does have a point. Most mayors do not have the expenses that most of the cit izens have. If the money they receive was used to better the status of their municipality then it would be understandable that their income would be increased, but the facts do not prove that. In the case of the mayor of Rio Grande, it was found that the municipality had $2.2 million dollars in deficit in 2010-11, after the increase of his income. The mayors are one problem, but the society is another. Puerto Rico provides financial assistance for those who needed. But the question would be, do they truly need that help? One of the most famous helps that the government gives is the Nutritional Assistance Program also known as PAN, which is a family credit card that receives a monthly payment where part of that money can only be used for grocery shopping. Out of 3.7 million people that compose the population, 1.5 million receive this help. Those 640,000 families receive a payment of $150 up to $650 monthly, where 25% of that money can be taken as cash for other expenses. Most of the people that receive this financial assistance live in public housing or as we Puerto Ricans call them the residenciales. In 2009, the Project 894 was presented which established the ââ¬Å"Special Law for Justified Tariffs for Utilities for Public Housingâ⬠that presented the ways the different funds would be used for the maintenance of the r esidential. The funds provided $70,438,000 were $68,728,000 came from federal funds, and the other $1,710,000 came from loans and bonds. Most of that money can be used for the improvement of other difficulties like for schools, roads, community programs, etc. Those people, besides receiving the financial assistance they get, they live in the public housing with fixed monthly payments in two appeals: water and electricity. Their monthly payments on water is only $19.71, and on electricity just $30, which in reality most of them do not pay because they put a trap o better known as un pillo de luz y agua which gives them the ââ¬Å"privilegeâ⬠of having no expenses. All of these problems stated have an effect on the future society, especially on college students and the ones who soon are going to go into college. Although most of the college students receive financial aid like scholarships and grants, most of them try to find a job during their first four years or their bachelor years so they can start saving money for their masters and doctorââ¬â¢s degree. There is the problem. Society today is suffering a crisis of unemployment where the facts state that 30% of the populations of 15 to 24 years old are unemployed because most of the jobs presented today have high requirements that most of them do not have, like having a bachelorââ¬â¢s degree in the specific branch the job asks for. The solutions I want to present are simple but require more effort in the work of those who control the salaries of the mayors, which would be the legislature, and those who control the financial assistance, which would be the Family Department. The solution I provide is that do not approve a request without first making a background investigation of the person. Investigate the cause or reasons the person wants that money, what that person wants it for, how will they use it, etc. If the background investigation presents valid reasons then approve the request, but do not stop there. Keep a watch on that person to see if he/she is truly worthy of maintaining that support or financial assistance. If after a month or two the person shows bad use of the money, then cancel that support and give it to somebody else. But stop wasting money on things, in this case people that do not deserve it because they do not know how to properly use the money they are receiving. Money is not something to give away especially when the country is suffering an economic crisis. The economic abuse that the people, from the poor to the ones in the power, have over the money that the government does not have would be consider the biggest part of the base of the economic problem in Puerto Rico. The government should take better control over the money that is left or that they receive, and learn how to handle it that would benefit the people and the countryââ¬â¢s status. But the society needs to learn that they cannot abuse of the money they receive, because they have the ââ¬Å"privilegeâ⬠of receiving that financial aid when they do not truly need it. There are families out there who NEED that help but they are not among the poor, they are instead hidden among the middle class of the society.
Friday, September 27, 2019
Retail Marketing Essay Example | Topics and Well Written Essays - 1000 words - 1
Retail Marketing - Essay Example Any organization works within the political, economic, social, technological, legal and environmental frameworks. ASDA operates in mature markets like US or UK. UK political environment is considerably stable and market is mature. In the mature market it becomes very crucial for the marketers for serving consumers in the best possible way so that consumer does not switch to competitors. Competition is high for the organization. As the figure below is drawn based on the data of MINTEL Tesco is leading market with à £ 29.99 bn sales. It is followed by Sainsbury and ASDA. ASDA according to the data is third in the row of Food retail market. This poses a challenge in front of it to reach at top level. Consumer has ability to pay and they are willing to pay. This is another important aspect of UK economy and market. ââ¬Å"Food, drink and tobacco remain the core supermarket products, even though larger stores have expanded far beyond such basics. Spending on food, drink and tobacco in 2005 was à £95.1 billion (incl. VAT ââ¬â around à £92.7 billion excl. VAT). Other important areas for the supermarkets are health & beauty (à £12.2 billion excl. VAT) and cleaning products (à £3.1 billion, excl. VAT).â⬠(Mintel) Social-cultural factors are important as it describes the products and services which will be demanded. Technologically environment for UK market is one of the best markets in the world. All the new and latest technologies are available for food storage facilities, preparation and others. Food retailing requires meeting the legal perspectives and government guidelines of selling eatables and food items such as Food Standards Agency (FSA), UKs Food Safety (Temperature Control) Regulations 1995 and others. Environmental factors have become one of the major concerns of UK society. Due to this factor it is a pressure on organisations as well to keep their operations not only be take care of environmental
Thursday, September 26, 2019
Visual Learners. How children learn and develop, and can provide Research Paper
Visual Learners. How children learn and develop, and can provide learning opportunities that support their intellectual, social and personal development - Research Paper Example One picture shown to different people will be perceived differently, depending upon the optimism or pessimism in the intrinsic psychology of the viewer. Having said that, children tend to develop questions in their brains about the portions of scene they did not have formal interaction with or understanding about. The visual language expresses itself overtly, and the child receives the data in his brain which was an empty pot now being filled with knowledge. Once the information is received, the child analyzes it from different aspects making use of the cognitive skills every human being is naturally born with. He weighs the information against various questions he previously had about the grey areas in the subject matter and finally tends to use that information to color the grey areas rightly. The process continues as the child views more images and the process of learning is enhanced. Teaching is all about strong expression of knowledge so that it is easily conceivable to the learners. One might be quite knowledgeable about a matter and yet not be good as a teacher if one is not able to convey the knowledge to the learners. A good teacher tries to deliver the lecture by attaining the attention of the learners. This is achieved by manipulating the tone of speech and often wise selection of words to make the speech. The intention is to make the speech more expressive and understandable. Often, a teacher would make use of inclined language that is biased and delivers the meaning as required by him. This is not easy and it is usual for a teacher to face difficulty in conveying the right point rightly. This is where visual teaching works. As they say, ââ¬Å"One picture is worth a thousand words.â⬠(Bernard cited in Moncur, n.d.). This is exactly the magic of visual arts and tells how visual learning is related to teaching. It clearly adds value of to the images and
Analysis of Plato's Allegory of the Cave Essay Example | Topics and Well Written Essays - 1000 words
Analysis of Plato's Allegory of the Cave - Essay Example Allegory of the Cave was a work of Plato, which also means Analogy of the Cave. In this work Plato is describing the nature in education and in the wants of education. In the essay Plato is trying to bring an analogy between education and nature and how education has an impact on nature and it interpretation. It is a set of conversational dialogues between Platoââ¬â¢s brother Glaucon and Socrates. Plato has done a remarkable job in conceptualizing the essay from a point of view of conversation. He has gone a different path while exploring the limits of human understanding on a particular subject by progressing into a narrowed path of information. To put it down in a brief, Allegory of the Cave consists of people who have been caged to the wall of a cave where they are facing the wall and can only see shadows of people who are walking behind them with the reflection from the fire in front of them. The people never get to witness the true picture and interpret reality from the shado w view they have while facing the wall of the cave all their life. Plato then draws an analogy from this situation with respect to the life of a philosopher of his nature. He says that the life of the philosopher is very much inclined in this fashion, the only difference is that the philosopher is able to realise that what he is seeing is only shadows and not the true picture as to how it exists in reality. He finds out the truth and realises that all his life he was witness to a picture which did not exist in reality and that what he saw therefore was not true. Then he moves onto say that the philosopher is freed from this cage and then finally sees the true picture as how it stands out to be, and not the way he perceived it. Emphasis is laid on perception and Plato tries to explain from this analogy that what humans perceive is not always true and that they need to free themselves from this cage of perception which masks over the true picture in order to understand the true pictur e. The claim in this analogy is that people should be free from the State as well as any authority which is designed to lock up perceptions into the minds of the people. People should be free from such activities by any organization whatsoever, where they have the choice to look around and draw conclusions from reality rather than trading in flawed perceptions propagated by State into their minds. The author is using an emotional appeal to gather the support of his readers. He is using this tool as it looks to be the smoothest and the most subtle tool in convincing people of his idea as well as making them follow it in their own lives. In this way the people are able to connect at a very weak and high level and that is where the intensity is the maximum. Once the intensity is achieved at a very deep level which can only be propagated through an emotional understanding of the idea, the people would automatically by the work of their sub conscious would catch and implement the idea in to their minds. It is a connection of the sub conscious and that connection works only when applied at a very intense level, which includes the stretching of boundaries, therefore dealing at a weak point but at the same time strengthening it. The story revolves around an analogy which is romantic in nature. The
Wednesday, September 25, 2019
The effects of divorce on children and families Research Paper
The effects of divorce on children and families - Research Paper Example Furthermore, the court may decide who of the two is responsible for the custody of the children (Stewart 34). However, regardless of the nature and type of divorce, divorce has varying impacts on children and the family unit as a whole. Children, especially young ones are left devastated by the ordeal, and this remains glued in their minds for years to come. For example, according to psychologists, young girls who are affected by divorce from an early age develop a fear for men as they grow up, and this impacts negatively on their opposite sex relationships. The same applies to young boys who are affected by divorce from an early age. In summary, effects of divorce on children are classified into psychological, emotional, social, financial and physical effects. Apart from children, other members of the family are also affected by divorce ordeals. These may be relatives of the divorcees or the divorcees themselves. As mentioned earlier, divorce has a lasting effect on people; hence, family members are affected permanently by this ordeal especially if they were attached to the divorcees. Divo rce breaks family relationships and bonds (Gladden 57). This paper analyses in detail the effect that divorce has on family members and especially children. I will first discuss the effect on children, and then I will discuss the effect on the family unit as a whole. Statistics in the US reveal that every year, approximately one million children suffer their parentsââ¬â¢ divorce. The same statistics reveal that half of children witness their parentsââ¬â¢ divorce before they are 18 years old. According to research by Gladden (2009), half of all American children will witness their parentsââ¬â¢ break up and half of these will also witness the break up of the second marriage of their parents. The same research suggests that, of the children who have witnessed the break up of their parentsââ¬â¢ marriage, one in ten will also witness the second break up of their parents.
Tuesday, September 24, 2019
Changing roles of the Chaplain Thesis Example | Topics and Well Written Essays - 1000 words
Changing roles of the Chaplain - Thesis Example Wars bring trauma to military men who are trained to fight in such events. Could this bring more than trauma to those people who are sent to wars who were not trained and not meant to be there in the first place? Chaplains are normally ordained and are officially endorsed clergy of some recognized religious body; however, some people do function as volunteer chaplains without ordination and/or endorsement. The chaplain ministry has grown rapidly over the last fifty years as both the Church and institutional settings have recognized the great need for such a ministry model and have worked to develop a mutually acceptable relationship between the institution and religious ministry.â⬠James Johnson was a chaplain in the Vietnam War. He was sent there in 1967. In his book, Combat Chaplain: A Thirty-year Vietnam Battle, he wrote that he was only 26 years old then when he was sent to Vietnam. There he had 350 young soldier/parishioners. Johnson further stated what he felt as he and other GI soldiers went back to the United States in 1968. The author said, ââ¬Å"So many of them have gone home in body bags. My feelings are a mixture of gladness, sadness, and grief tinged with guilt. Iââ¬â¢m making it out and they didnââ¬â¢t (1-2).â⬠Instead of giving focus to the enemies, military men are also given additional task to look after these personnel who were not trained for combat. It is not an easy task for chaplains to perform the things that they were trained to do in a place being where people are killing each other, man against man, brothers against brothers. In every religion, it is being taught that every human being should learn to love his or her man as they may not be brothers by the flesh but they are brothers by blood. In Gun Totin Chaplain, author Jerry Autry was also sent to the Vietnam War as a chaplain. There he made a realization and conclusion that war chaplains are not just tasked to perform
Monday, September 23, 2019
Should Government assist business Essay Example | Topics and Well Written Essays - 1500 words
Should Government assist business - Essay Example up tariff schemes and other import restrictions; assists in foreign operations; provides for a postal system; conducts and encourages research and development; pays out vast sums for goods, services, and transfer payments; and helps in maintaining a sound banking system (Isaacs & Slesinger, 1964, p. 10). Therefore, the purpose of this essay is to illuminate the benefits of this assistance provided by the US government to business on economy and also about the burden it implies on the government and its policies and then come to a point to decide as to should government assist small businesses in their effort to be a part of internationalization by entering into export market. Encouraging exports is a primary concern of most governments. In the United States, the Department of Commerce has many programs devoted to the development and nurturing of beginning exporters. Substantial resources are devoted to export promotion programs designed to increase the propensity of small companies to export. However, while useful politically throwing monetary resources at a problem can be very wasteful. In the era of government budgetary problems and fiscal frugality, program accountability is part of every politician and administrators agenda. In the export promotions sector, the need to spend money wisely has emerged as a key concern. Government assistance refers to the policies that a government puts forth to help the exporter conduct international business. Studies have shown that governments can either help or hinder the export process. Typically, they help by providing information, sale leads, tax incentives, insurance, and financing programs. Czinkota and Ricks (1981) and Reid (1984) found that government assistance could stimulate export activity by providing relevant information. Governments can also hinder export decisions via their foreign exchange rate policy. Bauerschmidt, Sullivan, and Gillespie (1985) found that a high U.S. dollar relative to foreign currency
Sunday, September 22, 2019
DNA Profiling Techniques in Forensic Science Essay Example for Free
DNA Profiling Techniques in Forensic Science Essay Abstract Since 1985, DNA profiling in forensic science has become very important in this virtual era of technology and in the world of science that solves both major and minor crimes. Small traces of DNA are considered in all circumstances from how the DNA was collected to fully obtaining the profile in its significant form. Traces of sweat, blood and semen are the most common typeââ¬â¢s evidence found at crime scenes. There are several different methods for creating a DNA profile such as STR (Short Tandem Repeat), PCR (Polymerase Chain Reaction), Y chromosome analysis, Restriction Fragment Length Polymorphism (RFLP) and Mitochondrial DNA (MtDNA) analysis. All these types of methods are able to extract DNA from a chosen sample taken from a crime scene. DNA profiling is the information of how a sample is processed and analysed and a DNA profile must be created by collecting and analysing VNTRââ¬â¢s (Variable Number Tandem Repeats), these are unique sequences on the loci which is an area on chromosomes. Most DNA sequences in different people look too similar to tell apart whereas VNTR result in bands that are unique enough for identification of individuals. Introduction DNA (deoxyribonucleic acid) is the hereditary material in almost all living organisms. In 1953 researchers J. Watson and F. Crick saw the structure of DNA. DNA consists of two long strands that are built up chain like, each consisting four nucleotide subunits, attached to a sugar phosphate backbone. Adenine (A), guanine (G), cytosine (C) and thymine (T) are bases that are arranged pairwise in the middle of the DNA stand. The nucleotides are covalently linked together, from which the bases A and T, G and C bind by a hydrogen bond (Bray et al 2010: 173). Figure 1 shows the order of the bases, which determine the biological information available for building, and maintaining an organism, the sugar phosphate group molecules form the vertical side piece and the base pairs form a ring shape to create a spiral called a double helix. The two backbone chains run in opposite directions, this is specific for base to base bonding which allows this genetic information contained in DNA to be copied accurately from one generation of cells to the next. Figure 1 ââ¬â DNA By Jaspreet (Bray et al 2012) There are 23 pairs of chromosomes in humans inherited from our parents, with each parent contributing one half of each pair. Chromosomes are made up of DNA, 22 pairs are autosomes and the last pair is a sex chromosome fig 2 shows this. Autosomes are chromosomes that are not sex chromosomes; they are individual which means that each person has a DNA profile as unique as a fingerprint. No two DNA profiles or fingerprints can be the same due to the combination of marker sizes found in each person makes up his/her unique genetic profile. When determining the relationship between two individuals, their genetic profiles are compared to see if they share the same inheritance patterns at a conclusive rate. Chromosomes are located in the nucleus of each cell and consist of long DNA strands where they are tightly packed and coiled around specific proteins called histones, which are looped and fixed to specific regions of the chromosome. There are 5 different kinds of histones (H1, H2A H2B, H3 and H4); they all bind to DNA to form chromatin in the nucleus during cell division where the chromatin condenses into visible structures that are the chromosomes itself. The DNA wrapped around each histone core is 200bp (base pair) long. Histones can be purified from DNA as H2A and H2B stick together as do H3 and H4 therefore making 8 proteins in each histone core with DNA wrapped is called a nucleosome which is 10nm (nano meter) fibre thickness, H1 is not part of the histone core as it binds to the nucleosome to give an even more structure to the chromatin and waits for the next interaction to take place. Fig 2 ââ¬â 23 pairs of Chromosomes DNA is specific to its kind where identical twins are formed when a fertilised egg splits into two and develop into a full embryo. Identical twins will have the same genes making them alike in everything controlled by the genes itself. Although they have different phenotypes the DNA itself is expressed in different ways too. If identical twins are raised in different environments and stimuli they can develop some changes such as a genotype for a particular weight and height but this can only happen if they have enough food or a genotype for a potential IQ but again this will rely on the education and the right kind of stimulus received for that individual. Variation within humans result in the genes inherited from your parents and the environment you live in. (David Wright, 2000: 162) Main Body The techniques for identification of DNA profiling only need just a small amount of DNA but in some methods a larger amount is needed. DNA profiling is carried out when human biological fluid or human tissue is found at crime scenes and is used for evidence to link or exclude a possible suspect from the scene. DNA profiling can only be used if there is enough DNA within the sample taken and is only useful for comparing the samples. Samples taken can be compared to a national database of DNA profiling where there are over 700,000 samples in the UK national database alone. When there is a match, the two samples may have originated from the same person but before DNA can be profiled, it must be extracted from the sample in any of the following analysis depending on what the sample is and how much of it you have. One of the first techniques that were adapted for forensic DNA profiling was Restriction Fragment Length Polymorphism (RFLP) where this kind of analysis determines variation in the length of a single DNA fragment. If two samples originate from different sources, RFLP can differentiate them using fewer loci than other systems. RFLP can determine whether a single sample contains DNA from more than one person but this can only happen if there is a large amount of greater quality DNA, this technique is stated to be ââ¬Ëlaborious and difficult to automateââ¬â¢ (Rudin and Inman. 2002: 41) (2). Fig 3 shows the RFLP process. Fig 3 ââ¬â RFLP by Jaspreet (Botstein 2012) Polymerase Chain Reaction (PCR) is a process where a specific region of DNA is replicated over and over again to make copies of a particular sequence. Fig 4 shows the process which involves the heating and cooling of samples in a thermal cycle pattern of three steps denaturation, annealing and elongation. The strands get separated and bind to primers (fig 5), which are pieces of DNA so that they attach to the DNA at each end of the region for it to be copied. PCR is very sensitive and effective in many ways in the use of forensic science. PCR only needs a small amount of blood compared to RFLP needs about a quarter. Fig 4 ââ¬â PCR by Jaspreet (Prof Santiago 2012) The primers used in PCR define the region of the genome that will be analysed. Primers are short pieces of DNA that anneal to the template molecule at either end of the specific region Fig 5 illustrates this. For a forensic PCR analysis the primers must bind to the regions of the DNA sequence to effectively amplify the human DNA while at the same time taking precautions not binding DNA to any other species. (Goodwin et al, 2007) Fig 5 ââ¬â Primers binding to the DNA strand which is known as the annealing stage. By Jaspreet (Davidson 2012) Short Tandem Repeat (STR) technology is a forensic analysis that evaluates specific regions, loci that are found on a DNA strand. STR is when the repeat units are shorter and each loci can be used simultaneously of two to six bases long. STR regions are analysed for forensic testing between one DNA profiles to another. The purpose of having a core set of STR loci (13 set loci) is to ensure that all forensic laboratories can get the DNA from databases and share valuable forensic information. STRââ¬â¢s does have some limitations on sensitivity where it will work on degraded DNA samples such as damaged body tissue or bone destroyed by fire but sometimes there just isnââ¬â¢t enough sample to be tested giving no results at all for example aged bone. To test even smaller sample of DNA currently mtDNA is the choice of technique. (Gill et al, 2001) Mitochondria produce 90% of a cells energy, and contain their own genomes in the form of a double-stranded circular molecule known as mitochondrial DNA (mtDNA). MtDNA is important for finding missing personââ¬â¢s investigations, mass disasters, and other forensic investigations. MtDNA is valuable for determining DNA recovered from damaged, degraded, or very small biological samples that techniques such as STR cannot extract with small amounts of DNA. MtDNA is a small circular genome located in the mitochondria, which are located outside of a cells nucleus. Fig 6 illustrates this. There are two properties of mtDNA: high copy number and maternal inheritance. Samples such as hair, bone and teeth can be used to examine common ancestry between individuals. Maternal inheritance such as grandmother, mother and daughter all have statistically the same mtDNA sequence within them as they have been passed on from generation to generation. This can help to find unidentified remains for analysis and comparison of the mtDNA profile to any maternal relative. High copy number is valuable for when the amount of material within the cell is very small for analysis. (Goodwin et al, 2007) Fig 6 ââ¬â MtDNA by Jaspreet (Ferullo 2012) Y-chromosome analysis targets only the male population of biological samples as they are passed down from father to son unchanged, except when mutations occur. They can also be used to trace family members amongst males only. A reference Y-chromosome profile has to be compared with an unknown sample match for significance, to confirm that the match actually exists. The Y chromosome DNA testing is important in situations where a small amount of male DNA may be recovered in the presence of excess female DNA, such as in sexual assault evidence. Y chromosome analysis can also benefit missing personââ¬â¢s investigations as it extends the range of potential reference samples. Since fathers pass their Y chromosome onto their sons unchanged all males in a paternal lineage will possess a common Y chromosome haplotype. Conclusion DNA profiling technology is constantly evolving where techniques such as PCR, STR and mtDNA and new loci are being discovered and are being used widely around the world to solve crimes globally. From research and experience we know that the technique RFLP requires too much DNA for the process to take place, it also takes longer too this is the reason why forensic scientist do not use this anymore. However, PCR can be used to amplify very small amounts of DNA, usually in 2-3 hours, to the levels required for RFLP analysis. Therefore, more samples can be analyzed in a shorter time. The ability to analyse such small amounts of samples of evidence taken from crime scenes increases the automation and promises faster and more effective results for forensic evidence in court. DNA degradation can be easily identified on an electropherogram where the process can reduce the height of some alleles, making them too low to be recognised from the data. When there are too many samples of DNA degraded it is classed as no results being obtained and can complicate the interpretation of the samples if two or more are similar to each other. Degradation is more likely to occur during the technique of STR as the amplification of specific regions on the DNA strand will not be successful. References Books 1. John M. Butler, 2005, Forensic DNA Typing ââ¬â Biology, Technology and Genetics of STR Marker. Elsevier Academic Press (USA). 2nd Edition, page 42 and 63. 2. Norah Rudin and Keith Inman, An introduction to Forensic Analysis, 2nd Edition, CRC Press LLC 2002, page 41, 58 3. Alberts Bray et al, 2010, Essential Cell Biology. Garland Science, Taylor Francis Group LLC. 3rd Edition, page 173 4. William Goodwin et al, 2007. An Introduction to Forensic Genetics. John Wiley Sons Ltd. Page 41, 71, 127-132 5. David Wright, 2000. Human Physiology and Health. Heinemann Educational Publishers. Page 22, 162. Websites 6. http://www.nij.gov/topics/forensics/evidence/dna/basics/analyzing.htm#mitochondrial accessed 21st November 2012 at 11.30am 7. http://www.iitk.ac.in/infocell/Archive/dirnov3/science.html accessed November 20th, 2012 8. Ferullo, Daniel. 7.342 Powerhouse Rules: The Role of Mitochondria in Human Diseases,Spring 2011. (Massachusetts Institute of Technology: MIT OpenCourseWare), http://ocw.mit.edu (Accessed 29 Nov, 2012). License: Creative Commons BY-NC-SA Journals 9. Gill, P., Sparkes, R. and Tully, G. (2001). DNA Profiling in Forensic Science. John Wiley Sons Ltd. (1), 1-6. (http://onlinelibrary.wiley.com/doi/10.1038/npg.els.0001001/pdf) accessed 19th November 2012 10. Renata Jacewicz, Krzysztof Lewandowski, Joanna Rupa-Matysek, Maciej Jedrzejczyk, MieczysÃ
âaw Komarnicki and JarosÃ
âaw Berent. 2012. Genetic investigation of biological materials from patients after stem cell transplantation based on autosomal as well as Y-chromosomal markers. Int J Legel Med. (1), 1-4. 11. Andreas Meyerhans, Jean-Pierre Vartanian and Simon Wain-Hobson. (1991). Strand Specific PCR amplification of Low Copy Number DNA. Nucleic Acids Research. 20 (3), 521-523.
Friday, September 20, 2019
Drug Abuse Rehabilitation Strategies
Drug Abuse Rehabilitation Strategies Amber Pegg Does NKY have the Most Effective Treatments Available? A Review of the Literature Drugs and alcohol have increased in acceptability over the years in the United States. Individuals use these drugs for mood alterations and medicinal purposes. Society is surprisingly very unaware of the epidemic that is occurring right under their noses. Annually, illicit drug abuse cost in average $181 billion dollars. (Office of National Drug Policy, 2010) Addiction and dependency both play an extreme role in the increase of use and both are extremely misunderstood. During the year 2013 21.6 million individuals were classified with Substance Dependence/Addiction (Administration, 2013). With addiction on the rise in North America it has been recognized as a public health crisis that is extremely multidimensional and complex. (Larkin, 2006) Drug addiction is classified as an actual disorder according to the medical association. Studies have began to show that genetics may indeed be a part of addiction. These studies are showing genetics may cause susceptibility to addiction in an individual. (Erickson, 2001) Drug addiction is classified into three groups; the first being preoccupation and anticipation, the second being binge and intoxication, and finally the third is withdrawal and negative effect. Those stages are described as, preoccupation with using the substance, constant cravings, using more than necessary, and experiencing tolerance. Addiction is having a severe craving for a substance. This generally also implies that a great deal of attention is devoted to the activity and interferes with the individualââ¬â¢s daily routine. Frank Tallis writes ââ¬Å"At first, addiction is maintained by pleasure. But the intensity of this pleasure gradually diminishes and the addiction is then maintained by the avoidance of pain.â⬠Dependency is said to be the compulsion to use drugs to experience psychological or physical effects. To be considered drug dependent you must have three characteristics; First they must exhibit tolerance, which happens after the body becomes familiarized to the drug, second they must show habituation, this is continuing to have the desire to use the drug after the physical need has ended, and lastly addiction this normally means a great deal of attention is devoted to this activity. In both addiction and dependence the primary goal of an individual suffering from these is simply to attain and use the substance. Commonly used drugs are often categorized into six groups, opioids, sedative-hypnotic, stimulant, hallucinogens, cannabis, and inhalants. In the Northern Kentucky area there are certain drugs that are more prone than others. These include but are not limited to, stimulants, opioids, cannabis and hallucinogens. Opioids include heroine and methadone. Heroin was introduced in 1898 as a cough suppressant, which depresses neural functioning. Heroin use has shifted within populations; literature shows that it was mostly low income minorities as to now where middle class Caucasians are the most prevalent users. (Cleero, 2014) The majority of opiates reduce anxiety and pain for a short period of time. Most heroin users will have the need for larger amount to get the ââ¬Å"fixâ⬠but for some, overdose occur and death is the ultimate price. In 2011 heroin alone accounted for 16% of all admissions to treatment facilities. (services, 2012) The most common stimulant abused is known as cocai ne. Cocaine is a crystallized white powder, convenient for snorting. Stimulants increase alertness, decrease the need for sleep and often suppress the feeling of being hungry. This makes it very marketable to college students. Cannabis is often described as a natural drug and is often in debate as to whether it should be classified as something addictive. Marijuana has been cultivated for over 5000 years. THC can produce several effects Marijuana has the effect of relaxation and could give someone the perception of slowing time. What Are the Varying Types of Treatments available? Across the United States there are several treatment types available to those who suffer from substance abuse. Addiction treatments vary due to the complexity of the disease. Individuals may benefit from rapid treatments or they may need treatments that in other terms work to cure and take longer amounts of time and effort. (Riessman).In the last 30 years, there has been significant progress in the development and validation of psychosocial treatments for substance abuse and dependence, with a predominant focus on the validation of cognitive behavioral treatments (Dutra Lissa Stathopoulou, 2008) The office of Drug and Crime reported in 2012, ââ¬Å" expressed in monetary terms, some $200-250 billion dollars would be needed to cover all cost related to drug treatment worldwide; less than 1 in 5 that need treatment will actually receive it. (Publication, 2012). Factors such as treatment length and intensity of individuals play a role into the success of treatment but studies have proven that there is a link between the two. (Finny, 1996) The following information will focus on the most dominant and relevant to NKY. With medically assisted treatment on the rise it has quickly become one of the most popular and user ââ¬Å"friendlyâ⬠though controversy over drug substitution has arisen within the treatment community (Kleber, 2008). Mattick wrote ââ¬Å"Medically assisted treatments are more appealing than typical drug free approaches.â⬠(Mattick, 2009) With the up rise in heroin and opioid use these treatments will continue to grow. Medically assisted treatments normally consist of one of three drugs to help intervene within the withdrawal and detox phase; Methadone, Suboxone, and Buprenorphine. Each of the three are considered to be moderately effective. There are drop in clinics that will supply the medication and are considerably accessible to communities. Medically assisted treatments can potentially cause addictiveness to the treatment itself. According to the SAMHSA data collected more than 300,000 individuals received medically assisted treatment in 2011. (Treatments for Substanc e Abuse Disorders, 2014) The National Institution on Drug Abuse classifies Detoxification and Withdrawal as the most common process. (NIDA, 2009)Detoxification is the allowance of the body to rid itself of a drug while managing the symptoms of withdrawal. (NIDA, 2009) Each treatment process must begin with the detoxification and withdrawal stages. An often misconception of these two are that while they are processes within each treatment they alone are not considered treatment, one must have follow up. There are several forms of counseling and therapy available to those in need. This ranges from individual, group, psychotherapy, couples, family, open and closed meetings. These sessions are available through insurances and some are right in an individualââ¬â¢s own community. These groups and sessions are great means for resources, networking and general support. Literature reads that cognitive behavioral therapy for substance abuse has been deemed effective; both in combination treatment and monotherapy. (Center for Alcohol and Addiction Studies, 2009). Cognitive and Behavioral treatment programs are focused on a short term approach. Motivational Interviewing and CBT are both evidence based treatments that continue to make strides in the treatment industry, (McHugh, 2010) Lastly, Inpatient and Outpatient rehabilitation. These facilities are structured similarly yet have extreme differences. While an individual is attending an inpatient center they are at the center 24 hours a day, each day. They will see therapist and doctors routinely for a minimum of 28 days. Outpatient facilities still routinely have therapist and doctors with their clients but they are able to return home in the evenings and be part of their normal routine. This also keeps them accessible to whatever the addiction may be. These programs allow individuals to use self autonomy in which treatment facility they feel would best suit them. Many would argue that outpatient is less affective when in fact studies have shown that there is little to no difference in outcomes between the two. (Moos, 1995) Steven Gifford included in his description of inpatient and outpatient unsettling statistics from NIDA; 23.2 billion individuals required treatment for substance abuse in 2013, only 2.4 bill ion were treated by some sort of drug rehabilitation. (NIDA, 2009) Gaps Included in the Literature The amount of literature readily assessable in regards to drug abuse and treatments available is incredible. There is an abundance of knowledge about the topic with reasonable resources at ones fingertips. We know that individuals who suffer from substance abuse are likely to choose a treatment that fits best to their needs and addiction but also at the convenience to themselves and their families. Finances and insurance can also impact ones decision to certain treatment programs. As to the question, Does NKY have the most effective treatments available the literature does not go into depth enough in geographical terms. There are many treatment options available but whether they are geographically reasonable to the rural and lower income are that is left unanswered. The statistics and information in very broad to the general. Though we know there are treatments in NKY area the question of are they the most effective continues to go unanswered. Works Cited Administration, S. A. (2013). Retrieved March 15, from www.drugwarfacts.com: http://www.samhsa.gov/data/NSDUH/2013SummNatFindDetTables/NationalFindin#sthash.snuPjFav.dpuf Center for Alcohol and Addiction Studies. (2009). Cognitive Behavioral Treatment with Adult alcohol and Illicit drug users. Journal of Studies on Alcohol and Drugs , 516-527. Cleero, T. E. (2014). The changing Face of Heroin. Journal of the American Medical Association , 71 (17), 821-826. Dutra Lissa, P., Stathopoulou, G. (2008). A Meta-Analytic Review of Psychosocial Interventions for Substance Use Disorder. The American Journal of Psychiatry , 179-187. Erickson, S. W.-M. (2001). Drug abuse and addiction Research. Journal of the American Pharmacist Association , 41 (1). Finny, M. a. (1996). A qualitative synthesis of patient, research design and treatment. Explaining Abstinence rates following Treatment , pp. 787-785. Kleber, H. D. (2008). Methadone Maintenance 4 decades later. American Medical Association , 2303-2305. Larkin, M. W. (2006). Towards addiction as relationship. Addictions research and theory , 207-215. Mattick RP, Breen C, Kimber J, Davoli M. Methadone maintenance therapy versus no opioid replacement therapy for opioid dependence. Cochrane Database of Systematic Reviews 2009, Issue 3. McHugh, R. a. (2010). Cognitive Behavioral Therapy for Substance Use Disorders. Psychiatric Clinics of North America , 511-525. Moos, R. P. (1995). Three models of Community residential Care. Journal of Substance Abuse , 99-116. NIDA. (2009). Treatment. Retrieved March 30, 2015, from NIDA: http://www.drugabuse.gov/publications/drugfacts/treatment-approaches-drug-addiction Office of National Drug Policy. (2010, December). Retrieved April 11, 20145, from National Criminal Justice Reference System: https://www.ncjrs.gov/App/Publications/abstract.aspx?ID=255037 Publication, U. N. (2012). World Report. Retrieved April 2015, from Office on Drugs and Crime. Riessman, F. C. (n.d.). Social Policy. 27 (2), pp. 36-46. services, N. A. (2012). Center for behavioral health statistics and quality. Retrieved 4 5, 15, from http://www.samhsa.gov/treatment Treatments for Substance Abuse Disorders. (2014, 10 16). Retrieved March 2015, from SAMHSA: http://www.samhsa.gov/treatment/substance-use-disorders
The Politics of Turkish National Identity Essay -- Political Turkey Es
The Politics of Turkish National Identity ?Modern Turkish National identity has been shaped by events that have taken place in the region throughout its history. The formation of the national identity can be attributed to two dichotomies of political thought and culture. Some people want to keep in line with Turkey?s modern history as a secular westernized country looking to join the European Union; while others hearken back to the days of the Ottoman Empire and wish to make Turkey a divided Islamic state. Conflict between those who consider themselves Turks and the Kurdish separatist party, a militant rebel force, has long shaped the changing Turkish national Identity. Today, Turkey in many ways has had ?to depart from a strict observance of the guiding principals of [Turkey?s modern history] and the kind of self-perception and views it aimed to instill in the population? (Kushner 232). Although the most westernized of all Middle-East countries, Turkey still must deal with Islamic fundamentalism prominent in the area. In recent history, Turkey has done a poor job balancing the differing desires of the members of its society: some would like to homogenize and westernize society while others want to be recognized as a deeply religious and individual sector of the Turkish population. MODERN HISTORY? The country of Turkey, as we know it, has only come about in the last 80 years or so. Before this time, the land of present day Turkey was referred to as Anatolia. Anatolia is considered the bridge that connects the Middle East to Europe. Despite years of occupation by differing nations, the area of present day Turkey has held some consistency and continuity. This continuity is possible because even though many count... ... The Kurdish Experience. Jul.-Aug. 1994. PP 12-15. Mutlu, Servet. ?Ethnic Kurds in Turkey: A Demographic Study? International Journal of ? Middle East Studies. Vol. 28, No. 4. Nov. 1996. PP 517-541. World of Information Business Intelligence Report: Turkey. Walden Publishing Ltd. ? 2000. [i] Often considered as state socialism. In Turkish use, it involves state control of some industries and public services. [ii] A follower of the larger of the two primary denominations of Islam. [iii] A member of the smaller of the two great divisions of Islam. The Shia originated in a dispute over who should be the legitimate successor to the Prophet; a majority of early Muslims accepted the tradition of community consensus to choose the leader, but a minority supported the claim of Ali, the Prophet's cousin, to inherit the mantle of leadership (A Country Study).
Thursday, September 19, 2019
Comparison of Attitudes Towards Marriage in A Hero of Our Time versus T
Marriage, often thought of as a sacred union of the utmost importance, is portrayed in both A Hero of Our Time by Mikhail Lermontov, and The House of the Spirits by Isabel Allende, as a minor issue rather than a key part of the lives of the main characters. Marriage is unimportant to both main characters Pechorin and Clara. Lermontov uses Pechorin?s refusal of commitment, while being an object of desire and passion, to illustrate that men should keep their independence from women to protect their power. On the other hand, Allende uses Clara?s priorities of spirituality and children above her husband and marriage to suggest that women?s power does not depend on men. Clara becomes married, recognizing that she will keep the freedom she had before marriage, while Pechorin is immediate in rejecting commitment because of his fear that it will stifle his independence. After being married to Esteban Trueba, Clara is unmoved and remains distant, putting the diamond jewels her new husband gave her ?in a shoe box, and quickly [forgetting] where she put it?(Allende, 95). She knows that being married to Esteban is her destiny and is not excited by her role as a married woman. During their honeymoon, Esteban realizes that Clara does not in fact belong to him and she would not trade her ?world of apparitions? simply for him (Allende, 96). He tries many times to win her over with presents of jewelry and candy and expressing his affection but Clara?s manner towards her marriage does not change, while her otherworldly magic and knowledge increases and develops. Over the course of time Allende shows how Esteban grows dependent Clara, eventually ?hound[ing] her? for attention (Allende, 180). On the contrary, Lermontov demonstrates Pechorin?s mascul... ... should be more powerful than women because of men?s ability to control their emotions and the weak-mindedness of females. Although both authors gave their characters similar opinions of marriage, the reasons for their views are very different and achieve opposite results in the novels. Clara unknowingly builds up the distance between herself and her husband, which Allende uses to suggest that women can be more powerful when they are independent from men. Pechorin does not even attempt marriage but rather detaches himself from any woman who might want to marry him because of Lermontov?s views that women can be the downfall of any great man. While Allende comments on the importance of feminine independence, Lermontov explains that while lust and desire is natural to men, marriage is unneeded and confusing, pulling men away from their place of dominance over women. Comparison of Attitudes Towards Marriage in A Hero of Our Time versus T Marriage, often thought of as a sacred union of the utmost importance, is portrayed in both A Hero of Our Time by Mikhail Lermontov, and The House of the Spirits by Isabel Allende, as a minor issue rather than a key part of the lives of the main characters. Marriage is unimportant to both main characters Pechorin and Clara. Lermontov uses Pechorin?s refusal of commitment, while being an object of desire and passion, to illustrate that men should keep their independence from women to protect their power. On the other hand, Allende uses Clara?s priorities of spirituality and children above her husband and marriage to suggest that women?s power does not depend on men. Clara becomes married, recognizing that she will keep the freedom she had before marriage, while Pechorin is immediate in rejecting commitment because of his fear that it will stifle his independence. After being married to Esteban Trueba, Clara is unmoved and remains distant, putting the diamond jewels her new husband gave her ?in a shoe box, and quickly [forgetting] where she put it?(Allende, 95). She knows that being married to Esteban is her destiny and is not excited by her role as a married woman. During their honeymoon, Esteban realizes that Clara does not in fact belong to him and she would not trade her ?world of apparitions? simply for him (Allende, 96). He tries many times to win her over with presents of jewelry and candy and expressing his affection but Clara?s manner towards her marriage does not change, while her otherworldly magic and knowledge increases and develops. Over the course of time Allende shows how Esteban grows dependent Clara, eventually ?hound[ing] her? for attention (Allende, 180). On the contrary, Lermontov demonstrates Pechorin?s mascul... ... should be more powerful than women because of men?s ability to control their emotions and the weak-mindedness of females. Although both authors gave their characters similar opinions of marriage, the reasons for their views are very different and achieve opposite results in the novels. Clara unknowingly builds up the distance between herself and her husband, which Allende uses to suggest that women can be more powerful when they are independent from men. Pechorin does not even attempt marriage but rather detaches himself from any woman who might want to marry him because of Lermontov?s views that women can be the downfall of any great man. While Allende comments on the importance of feminine independence, Lermontov explains that while lust and desire is natural to men, marriage is unneeded and confusing, pulling men away from their place of dominance over women.
Wednesday, September 18, 2019
African American & Societys Influence Essay -- essays research papers
I. Introduction We can begin to draw comparisons and highlight distinctions about the meaning attached to youth violence, from the modern era to present day. Based on this meaning, we are able to understand the myriad of ways delinquent juveniles are affected by certain policies. Specifically, African Americans are over-represented in the juvenile justice system of Cook County, Chicago. Thus, they are a vulnerable population that is singled out by the system, and this further exacerbates and stigmatizes them. II. Historical Background: Children As Villains In Modern America Until the late 19th century, children were tried in criminal courts with adults. According to common law, the law regarded children under the age of seven, as still in the infancy stage of moral development, while those over the age of fourteen, were morally developed and thus responsible for criminal offenses. An early response, to the reasoning of juvenile delinquency, was that the blame was directed at the child. Children faced harsh punishment, such as prison and death. Eventually, reform efforts were established to provide a more acceptable approach. The Society for the Reformation of Juvenile Delinquents, viewed delinquents as needing a place to rehabilitate, and punishment was built in (Shepherd). As a penalty, the children worked an 8-hour day at trades and attended school for another 4 hours. Records reveal that many of them had not committed any criminal act, and a number of juvenile delinquents could be categorized as committing status offenders (Shepherd). Juveniles were susceptible to court hearings that were informal, and the ideology was based on the principle that judges will act as a parental guide, and provide an approach to guide children. In addition, another response to the growing concern of youth delinquency was with the establishment of the first juvenile court system created in Cook County, Chicago. This act was unique, since it attempted to reduce the stigma of juvenile crime and create a new approach for the process of offenders. They philosophized that children were not to be treated as criminals but in need of encouragement. III. Current View of Juvenile delinquency Over the decades, the perspective of juvenile delinquency has seemed to intensify, as it has been regarded as an epidemic. Youth violence has appeared to proliferate in some ar... ...are inadequately being taken care of. Consequently, there is the possibility that Americaââ¬â¢s poor children will grow up in a socially disorganized neighborhood, and ultimately they will be exposed to violence. As they grow up, they will attach meaning to the surroundings and people around them, and depending on the resource in their life they will eventually become molded. References Bennet, J. and Fraser, L. (2002) ââ¬Å"Urban Violence among African American Males: Integrating Family, Neighborhood, and Peer Perspectivesâ⬠. 1-2. Chicago Gangs. Retrieved December 13, 2004 from http://gangresearch.net Collins, J.W. and Hawkes, E.K. (1997) ââ¬Å"Pathways to Juvenile Detention Reform: Reducing Racial Disparities in Juvenile Detentionâ⬠. 21-24. Dumke, M. (2000, September. Race, Poverty, & defining failing schools. The Chicago Tribune. Retrieved December 5, 2004, from http://www.chicagotribune.com. Sheney, R. (2004). Armed and Dangerous. The Chicago Tribune. Retrieved December 12, 2004 from www.chicagotribune.com Shepherd, R. Jr. ââ¬Å"The Juvenile Court at 100 Years Back: A Look Backâ⬠. Retrieved Decmber 13, 2004 from http://www.ncjrs.org/html/ojjdp/jjjournal1299/2.html
Tuesday, September 17, 2019
Ann Mulcahy, Xerox Case Study Essay
Fiedlerââ¬â¢s Contingency Model: The Contingency Model that was developed by Fiedlerââ¬â¢s and his associates was aimed to link the leadership style with the situation and circumstances surrounding each leader. (The Leadership Experience. p.68). Now will try to assess the leadership style of Anne Mulcahy to test the extent to which she was a relationship-oriented leader or a task-oriented leader. One of the first things she talked about on the short movie that we watched in class was that a lot of her time in the first few months ââ¬Å"was spent listeningâ⬠to employees and customers which shows how much she cared about them and their needs. In page 3 of the article written by Betsy Morris, she clearly says that ââ¬Å"nothing spookedâ⬠her as much as thinking about the 96,000 people who worked for Xerox ââ¬Å"if this thing went southâ⬠. In addition to passionately listening to her customers and employees, she was very humble asking for any kind of help from employees or investors. This is probably driven by her desire to keep Xerox alive for the people regardless to endless calls from financial advisors to file bankruptcy. Anne once asked if anyone in the company could teach here Balance Sheet 101, so she could relate her decisions to how the balance sheet would be effected. This was not the first time she asked for help, which in my opinion, was unusual but very encouraging to other employees to seek help whenever needed. She also personally met with top executives and was open with them to discuss every detail about the company and encouraged their involvements in the decisions. All of these and other evidences show the extent to which she was a relationship-oriented leader. On the other hand, she was also focusing on setting clear financial growth goals for the company even of the decisions made would harm some individuals. In other words, she was favoring theà companyââ¬â¢s sustainability and long-term interest over the individualââ¬â¢s interests. She, for example, reduced the work force by 30,000 in order to accomplish the 5% annual growth by 2005. Therefore, in this situation, she made a tough decision and was a taskoriented leader. Also, when she took home binders and insisted to understand the financial side in making the right decisions, she possessed a high level of task-oriented. The case also tells us in page 6 that she had not taken a single weekend in two years, which shows how much she was focused on her goals for the company. Regarding the situation in which she worked, she had respect and trust between her and the subordinates. When there should be a tough decision to make, she would not hesitate like the case with auditors that she entirely replace Path-Goal Theory: In this theory, the leader is focused in motivating the people around him or her to achieve the ultimate organizationsââ¬â¢ goals. (The Leadership Experience. p.77). One example to show that this was applicable with Anne Mulcahy is that when she met with the 100 top executives to assess their character and encourage them to do more for the better of the company. Ursula Burns had a better offer at another company and knew the situation of Xerox but with conversations with Anne Mulcahy, she was convinced to stay and focus to work harder. In this meeting, Anne was successful in motivating the top executives to link themselves more toward the companyââ¬â¢s goals than to turn around. Mulcahyââ¬â¢s Core values, traits and characteristics: Core values are ââ¬Å"fundamentals beliefs that an individual considers to be important, are relatively stable over time, have an impact on attitudes and behaviorââ¬â¢. (The class PowerPoint). Anne Mulcahy has both end values and instrumental values. For example, one of her values is that she is extremely loyal to Xerox that she defined herself as the ââ¬Å"cultureâ⬠of it and never accepted any blame to her employees. She had faith that by working together with subordinates, she would accomplish her goals, and she did. She is very ââ¬Å"subbornâ⬠as the case described that she never paid attention to her outside advisors to consider bankruptcy. In fact, her strong values forced the advisors to finally quit trying to convince her to file for Chapter 11. She believed in team work and encouraged employees to be always focused. She gave her employees confidence by having open dialogues with them and asking them to contribute their ideas and opinions. She had the extraordinary ability to stay focused even in hard time and in times of crises. She cared about the employees and their future and rewarded them by all means that she even ââ¬Å"gave all employees their birthdays offâ⬠. Anneââ¬â¢s leadership vision and mission for the organization: Anneââ¬â¢s had the ability to envision the future of Xerox and its people. It is unbelievable how she ignored the many calls by ââ¬Å"advisorsââ¬â¢ to consider bankruptcy. She was so focused and could see the future of Xerox again. In the entire case, there was not a single line that indicates weakness or hesitant in her decision. In fact, it is the contrary. ââ¬Å"Do not even go there.ââ¬â¢ Whatever you think the advantages are from a financial standpoint, I think they are dismal and demoralizing for a company that wants desperately to turn around and regain its reputation.â⬠This says all about her vision of the company. Her mission was to make sure that she works hard to have Xerox survive for the 95,000 who worked for it. The case says that Anne would sometimes visit three cities in one single day. This daily efforts was her mission to achieve the ultimate goal to get bak to Xerox its reputation again. ââ¬Å"If this place is going to fail, it is not going to be because Anne Mulcahy slept.â⬠This line says it all about her mission and her strategic leadership.
Monday, September 16, 2019
Gandhiââ¬â¢s Contribution to World War I Essay
Why? 1)He had begun to approve of the idea of home rule, but he had no interest in exchanging government by British elite for rule by an Anglicized Indian elite. If swaraj was to come to India, he argued, it must come as part of a wholesale social transformation that stripped away the old burdens of caste and crippling poverty. 2)Gandhi had said ââ¬â ââ¬Å"I felt then that it was more the fault of individual officials than of the British system, and that we could convert them by love. If we would improve our status through the help and cooperation of the British, it was our duty to win their help by standing by them in their hour of need.â⬠3)He had been almost alone among Indian leaders who had argued for unconditional support to Britain in her hour of need in the hope of a worthy gesture at the end of the war. 4)The issue in Champaran involved European traders forcing illegal dues and payments upon the peasants; Ahmedabadââ¬â¢s problem was centred on the unfair treatment of industrial workers; and the predicament in Kheda was caused by the government ignoring the farmersââ¬â¢ appeals for the remission of land revenue. Gandhi solved each dilemma using unique, yet effective methods which gained him the respect and commitment of many political workers. These events depict the growing unrest in India very clearly. India was itching to fight for independence, which would be a very bloody battle indeed. Gandhi, therefore, decided to support the British Empire in the war, hoping that in return, India would gain independence. What? 1)In April 1918, during the latter part of World War I, the Viceroy invited Gandhi to a War Conference in Delhi. Gandhi agreed to actively recruit Indians for the war effort.[43] In contrast to the Zulu War of 1906 and the outbreak of World War I in 1914, when he recruited volunteers for the Ambulance Corps, this time Gandhi attempted to recruit combatants. In a June 1918 leaflet entitled ââ¬Å"Appeal for Enlistmentâ⬠, Gandhi wrote ââ¬Å"To bring about such a state of things we should have the ability to defend ourselves, that is, the ability to bear arms and to use themâ⬠¦If we want to learn the use of arms with the greatest possible dispatch, it is our duty to enlist ourselves in the army.â⬠2)Early in 1918, the war seemed to be going badly for the Allies; a German thrust was expected on the western front, and the Viceroy summoned prominent leaders of Indian opinion to a War Conference in Delhi. Gandhi supported the resolution on recruitment with a single sentence in Hindi: ââ¬Å"With a full sense of my responsibility, I beg to support the resolution.â⬠3)When World War I broke out, Gandhi was on the high seas, he was homeward bound, though he hoped to spend a few weeks in England. On August 6, 1914, he landed on English soil and lost no time in calling a meeting of his Indian friends to raise an ambulance unit Public opinion 1)Gandhi did not favour a bargain with the government by offering cooperation at a price and said: ââ¬Å"That we have been loyal at a time of stress is no test of fitness for swaraj (self-government). Loyalty is no merit. It is a necessity of citizenship all the world over.â⬠2)During the years 1916-18, Gandhi did not take active part in politics. The Moderates did not like his extra-constitutional methods of Satyagraha, the Extremists did not like his studied tenderness to the British Government during the war Consequence And having fought a war whose supposed purpose was to protect the rights of small states and independent peoples from tyranny, the rhetoric of British rule in India had begun to ring hollow 1)In this atmosphere, the harried British government made a frightful mistake. They elected to follow the recommendations of the Rowlatt Committee, which advocated the retention of wartime restrictions in Indiaââ¬âincluding curfews and the suppression of free speech. Gandhi, reading the soon-to-be-passed Rowlatt Act in his sickbed, was too weak to mount a protest, but his loyalty to the Empire, which he had long viewed as the guarantor of Indian liberties, suffered a major blow. 2)Gandhi learned through the Sedition Committee Report that the government of India was going to introduce legislation to curb civil liberties. All of the Indian soldiers lost their lives in vain because the British Empire had absolutely no plans to give India its freedom. 3)Heartbroken, India grew more and more restless. When General Dryer heartlessly slaughtered 379 people at Jallianwala Bagh, the country could take no more. Awhile later, Gandhi launched a nation-wide struggle. And finally, on August 15th, 1947, India finally won its independence. 1)Charlie Andrews confirms, ââ¬Å"Personally I have never been able to reconcile this with his own conduct in other respects, and it is one of the points where I have found myself in painful disagreement.â⬠[46] Gandhiââ¬â¢s private secretary also had acknowledged that ââ¬Å"The question of the consistency between his creed of ââ¬ËAhimsaââ¬â¢` (non-violence) and his recruiting campaign was raised not only then but has been discussed ever since. 2)They wondered, could the apostle of peace ask them to take up arms in defense of the Raj? About 1.3 million Indian soldiers fought in the war. 47, 746 soldiers died and 65, 126 were wounded from the Indian army. This doesnââ¬â¢t seem like something Gandhi would want, right? Many people wonder why Gandhi wanted Indians to fight, since he always strictly adhered to non-violence. His support for Indiaââ¬â¢s involvement in World War One causes us to question his consistency and perhaps even his belief in ahimsa. 3)He did, however, stipulate in a letter to the Viceroyââ¬â¢s private secretary that he ââ¬Å"personally will not kill or injure anybody, friend or foe
Sunday, September 15, 2019
Huck Finn Comparison Essay Essay
The great American novel ââ¬Å"The Adventures of Huckleberry Finnâ⬠by Mark Twain is about a white southern raised child named Huck Finn and a runaway slave, Jim, running away together. This novel is similar in ways to that of the novel ââ¬Å"The Great Gatsbyâ⬠by F. Scott Fitzgerald, which is about ââ¬Å"the fabulously wealthy Jay Gatsby and his love Daisy Buchanan. â⬠(Book Cover) The character Huckleberry Finn is similar to characters of ââ¬Å"The Great Gatsby. â⬠Huck Finn is similar to Jay Gatsby because of their lies about their families, their reasons for lying, and their frames of reference of what not to do. Huck Finn is also similar to Myrtle Wilson. This is due to the fact that both try to create and live their ââ¬Å"adventurous fantasyâ⬠lives and also because while trying to make their fantasy a reality they quickly forget about important people and belongings. The character Huck Finn is similar to Jay Gatsby in two ways. The first way in which these characters are alike is between the lies they tell about their family. Huck Finnââ¬â¢s lies are about having a family and how ââ¬Å"pap and me and all the family was living on a little farm down at the bottom of Arkansaw,â⬠(Twain 75). While Gatsbyââ¬â¢s lies are about how he has no family and how is the son of ââ¬Å"some wealthy people in the Middle West ââ¬â all dead now. â⬠(Fitzgerald 65). The major similarity of this is that they create these fantasy families because they are ashamed of their real family in a way which leads them to create their view of a good family. Besides Huck Finnââ¬â¢s and Gatsbyââ¬â¢s similarity in lies and their reasoning behind lying, these characters are also similar because they use the same type of person as a frame of reference of what not to do or become. Jay Gatsby uses his deceased friend, Dan Cody, as his frame of reference. Dan Cody, when drunk, would commit acts of ââ¬Å"savage violence of the frontier brothel and saloon. â⬠(Fitzgerald 100) and would have Gatsby jail him on the yacht because he knew what would happen once he became drunk enough. Gatsby barely drank anything because he saw firsthand what alcohol could turn you Prev Page into if you had enough of it in your system. Huck Finn uses his pap as his frame of reference of what not to do or become. Pap, while drunk, is exceptionally violent. Pap would chase Huck around the hut ââ¬Å"with a clasp-knife, calling me the Angel of Deathâ⬠¦Ã¢â¬ (Twain 22) and he would get ââ¬Å"too handy with his hickoryâ⬠(Twain 18) which left Huck ââ¬Å"all over weltsâ⬠(Twain 18). These frames of references of what not to become have helped the characters develop a more stable moral code. Other than Jay Gatsby, Huck Finn is also comparable to Myrtle Wilson in two ways. One characteristic these two characters have in common is that they dislike their real lives that they try to create and live these fantasy lives. Huck Finn never returns to reality and live his real life unless him and Jim are by themselves on the river. While he is on shore Huck always creates all these aliases with different backgrounds every time he meets new people or a new family. When Myrtle Wilson is with Tom Buchanan and her ââ¬Å"friendsâ⬠in the apartment-homes in the West Hundreds she creates the fabulous fantasy life where she is just so care free and rich. While she lives this fantasy life she lets Tom make fun of her husband by imagining a picture entitled ââ¬Å"George B. Wilson at the Gas Pump. â⬠(Fitzgerald 33). She pretends that she has money when Mrs. McKee compliments her on the dress she is wearing and Myrtle is just shrugging off because this is something she wears when she ââ¬Å"donââ¬â¢t care what I look likeâ⬠(Fitzgerald 31). In addition to their likeness in trying to live a fantasy life, Huck Finn and Myrtle share their ability to promptly forget about important people and belongings. This is evident with Myrtle when she buys the dog on her way to the apartment with Tom and Nick. As quickly as she buys the dog she forgets about it before the end of the party which is sitting on a table ââ¬Å"looking with blind eyes through the smoke, and from time to time groaning faintly. â⬠( Fitzgerald 37 ) and not once has she gone to check to see if it is out of water, food, or even tries to take it out of that type of environment. For Huck the person he forgets about is his loyal and caring friend Jim. Whenever Huck is living one of his adventurous fantasy lives he never takes a pause to think about what Jim is doing, feeling, what type of danger he might be in, or what he could be going through right now while heââ¬â¢s having Prev Page the time of his life or getting himself in deep trouble on the shore. Conclusively the great American novel ââ¬Å"The Great Gatsbyâ⬠by F. Scott Fitzgerald has characters that share characteristics with that of Huck Finn from the novel, ââ¬Å"The Adventures of Huckleberry Finnâ⬠by Mark Twain. Huckleberry Finn is like Jay Gatsby because they both lie about their family because theyââ¬â¢re ashamed of their real on and want what they feel would be a better family for them. Theyââ¬â¢re also alike in the way that they use the same type of person as a frame of reference of what not to do, which helps them build a more durable moral code. Myrtle Wilson is also comparable to Huck Finn on account of that they try to create and live fantasy lives, and then they get so caught up in their fake lives that they forget about the important people and belongings in their lives.
Saturday, September 14, 2019
Group Speech
Today we would like to talk you about finding a more a healthier you. First I will start off with discussing the physical fitness aspect. (Khrys) Next I will be discussing the basic guidelines for eating healthy. (Corey) Thirdly, I shall discuss how to reduce and cope with everyday stress. (Derek) Lastly, I will explain to you the affects that drugs have on your well being. Body First (Ken)Everyone wants a nice body. As men we want to look like those bodybuilders with the veins sticking out and biceps as big as a basketball.And women, they dream of having the perfect hourglass figure like the models in Victoriaââ¬â¢s Secret commercials. Pretty much its those who seem to live at the gym. 1. Edward Laskowski from mayo clinic in Rochester Minn. says, ââ¬Å"A lot of people lives start with, 1) you get a bit fat, 2) start to hate the way you look, 3) hit the gym with vengeance, 4) start to look noticeably better, 5) loose motivation and stop working out for a few weeks, and last start all over again. As shown many feel that exercising makes them tired. For most people the feeling of sweat and fatigue is just not natural.Though it is proven that exercising boosts your energy level. Exercising and increasing the heart rate helps carry vital nutrients and oxygen to tissues in the body. 1. Cardio workouts help increase your heart rate. The increase in rate helps blood flow throughout your body carrying oxygen to the muscles being used. 2. Iron is what forms many proteins and enzymes in the body for proper functioning and maintaining a healthy body. Iron is what binds with hemoglobinââ¬â¢s, which is a protein in red blood cells that carry oxygen from the lungs to the rest of the body.With all this in mind the body should feel fatigue after exercising. Working out in the morning has best results for daily function. Through the day you will wake up, resulting at the end of the day you will feel tired when it is time to sleep. Also since you have a much deeper sleep, the fallowing day you shall be more focused on what you need to be doing. A. Strength training is a very important aspect. And yes even for women. Ladies donââ¬â¢t worry it is impossible for you to build like a man without using steroids. As a beginner, first off, learn proper technique.Once you have taught the muscles how to properly support weight other than your own body, keep it light and keep it tight. This will help prevent injury from occurring. 1. Start with a single amount of repetitions. You donââ¬â¢t need to be like the body builder at the gym. Do a set 10-12, at the end of the last 2 or 3 you should be struggling. 2. Start slow and with the basics. Stick to squats, dead lifts, bench, pull-ups, sit-ups etc. till you have strengthened yourself. Last and most importantly, rest. The body needs rest and as well plenty of water.When working out the body breaks down muscle fibers leaving you sore sometimes the next day. Next (Khrys)The food and the physical activity we c hoose, will affect our health, and how we feel today, tomorrow, and hopefully in the future. Most of us here today might be eating enough food, but not all of us are eating the correct foods, therefore depriving our body of the vital nutrients we need to stay healthy. A great example of this is in a documentary called ââ¬Å"Supersize Meâ⬠. This movie shows the affects of eating breakfast lunch and dinner at McDonalds for thirty consecutive days.Not Good. According to the Department of Health and Human Services the average American diet is too high in calories, sugars, fats, cholesterol, sodium, animal protein, and alcohol, and too low in complex carbs, dietary fiber, fruitââ¬â¢s, vegetables, and water. The key to feeling better today and healthier for tomorrow starts with a good eating plan that emphasizes fruits, vegetables, whole grains, and fat-free or low fat milk and milk products. Includes lean meats, poultry, fish, beans, eggs, and nuts. And is low in saturated fats, trans fats, cholesterol, salt, and added sugars.There is also a correct number of calories you should eat each day, this number depends upon your age, activity level, and whether or not youââ¬â¢re trying to gain, maintain, or lose weight. You can calculate your number on www. healthierus. gov/dietaryguidlines. With healthier eating habits, you can reduce the risks of many chronic diseases including heart disease, diabetes, osteoporosis, and certain cancers, and increase your chances for a longer more enjoyable life. Thirdly (Corey)In a recent study by the associated press. out of 10 students say they endure stress often and 1 out of 5 students say they deal with it most or all of the time. So it affects us some how or another. Either you or your friends. If not dealt with in the right way stress can lead to more stress and can lead to more unhealthy choices. People we all have problems its how you deal with it that makes it stressful or just another problem. From helpguide. org I have ways to help reduce stress. First identify the sources of stress. Guys this isnââ¬â¢t as easy as it sounds. Some say start a stress journal.Second look at how you cope with the stress. There's the unhealthy way of dealing with stress. Like smoking, drinking to much, overeating or under eating. Then learning how to deal with it the healthy way. Thirdly avoiding unnecessary stress if there someone who gives you stress how about spending less time with him or her. College can be stressful so you donââ¬â¢t need any extra stress. 4th if something canââ¬â¢t be change like having a child to deal with try altering the situation. Like expressing your feelings instead of bottling them up, being more assertive and being open and willing to compromise.If asking someone to change their behavior be willing to do the same. 5th adapt to the stressor if there something you cant changed like a boss. Then try to focus on the positive. Adjust your standards trying to do everything perfe ct is a set up for more stress. 6th Accept the things you can't change. Some stress is just clearly unavoidable like deaths of a love one you cant change that. Sharing your feelings is huge. Learn to forgive bottling up emotions about what someone did to you or someone else does more harm then good.Its like the saying drinking poison and hoping the other guy dies. 7th Make time for fun and relaxation. There healthy ways to do this. Like going for a walk, spend time in nature, Call a good friend, reading a book, watch a comedy. Laughter is a cure people for stress. Lastly is adopt a healthy Lifestyle like exercise regularly, eating a healthy diet, Reduce caffeine and sugar, avoid alcohol, cigarettes, and drugs. And Lastly (Derek)Drugs (the effects of drugs on your body, more specifically, the most common drug in useâ⬠¦ ) Caffeine Increases energy/concentrationCaffeine was put on rat neurons in vitro (suspended in water) and was found that dendrites would grow, and then retract wh en the neurons got used to the caffeine. Relieves indigestion, stress and hyperactive disorders May aggravate illnesses and disorders causing bone loss over time, temporary hardening of arterial walls (atherosclerosis) undue chemical stress on the brain [wikipedia] Causes low energy and apathy between uses, and of course is addictive, as well as carries the side effects of: anxiousness excitability restlessness dizziness rritability inability to concentrate gastrointestinal (GI) aches headaches that don't seem to go away trouble sleeping weight gain higher risk for diabetes Alternatives Mate (to wean you off) contains a little over half the caffeine of coffee, but in a slightly different form, called mateine. has been shown to lessen the tendency towards obesity induced by a high-fat diet. LDL-cholesterol reduction (that's the bad kind) Uses in treating heart disease contains antioxidants which are good for nearly everything B-vitamins (if you want to quit completely) nergy good for skin and and nucleic acid production (cell regeneration) We have the affects of drugs In conclusion we discussed four key aspects to finding a healthier you first we covered the physical aspect, Next we discussed the basic guide to eating healthier; Thirdly we explained how to cope with daily stress and Lastly we indulged in the effects drugs have on our well being. We hope you all gained something good from our speech, thank you for your time.Work Cited1) ââ¬Å"1 in 5 undergrads is constantly stressedâ⬠msn. com[http://www. msnbc. sn. com/id/23693229] The associated press 2008 2) Smith Melinda, Jaffe-Gil Ellen, and Segal Robert ââ¬Å"Stress Management how to reduce, prevent, and cope with stressâ⬠Help guide, October 2010. http://helpguide. org? mental? stress_management_relief_coping. htm3) U. S. Department of Health and Human Services. gov4) U. S. Department of Agriculture. gov5) Health. gov/dietaryguidlines/dya2005/document/pdf/brochure. pdf6) Editor. ââ¬Å"10 Reaso ns to Work Out That Have Nothing to Do With a Sexy Body. â⬠PickTheBrain | Motivation and Self Improvement. Pick the Brain, Apr. -May 2009. Web. 20 Nov. 2010. .7) ââ¬Å"What Does Iron Do? â⬠A 2 Z of Health and Beauty. Web. 20 Nov. 2010. .8) ââ¬Å"Cardiovascular Disease Statisticsâ⬠American Heart Association. Web. 20 Nov. 2010. Caffeine's Effects on Health. (n. d. ). Go Ask Alice!. Retrieved November 29, 2010, from www. goaskalice. columbia. edu/1485. html Ellis-Christensen, T. , ; ed. O. Wallace (n. d. ). What are the Negative Effects of Caffeine?. WiseGEEK. Retrieved November 29, 2010, from www. wisegeek. com/what-are-the-negative-effects-of-caffeine. tm Positive and Negative Effects of Caffeine. (n. d. ). HubPages. Retrieved November 29, 2010, from www. hubpages. com/hub/Positive-and-Negative-Effects-of-Caffeine Caffeine. (n. d. ). Wikipedia, the Online Encyclopedia. Retrieved November 29, 2010, from en. wikipedia. org/wiki/caffeine Yerba Mate. (n. d. ). Wikiped ia, the Online Encyclopedia. Retrieved November 29, 2010, from en. wikipedia. org/wiki/Yerba_mate B-Vitamins. (n. d. ). Wikipedia, the Online Encyclopedia. Retrieved November 29, 2010, from en. wikipedia. org/wiki/B-vitamins
Friday, September 13, 2019
Market Analysis for Skating Service Park Essay Example | Topics and Well Written Essays - 1250 words
Market Analysis for Skating Service Park - Essay Example The first problem is to conduct the research so that we can get as much of information as we could, we should do park intercepts and we can ask people numerous of questions regarding their outing, we can also find young boys and girls and also men aging from 10 to 35 in so many places such as markets, malls, and also the other skate board parks in Houston which are nearly thirty, we can provide them with questionnaires and ask their advice on their level of liking or disliking the idea of a new park. The research should be conducted through a proper questionnaire and the target audience or the respondents should be majority of males looking young and energetic and also people who are quite fit because the service would be used mostly by people who are fit, for the purpose of conducing research the best possible solution is to look for people in the near by parks such as parks in Bellaire and other areas, the other places would be malls and entertainment places such as game zones, and also the people on road skating can be questioned, the service is having few qualities and strengths that should be clearly mentioned in the questionnaire and also the questionnaire should not be prepared in a way that can give the audience a hint for the desired answer, there are also few things that should be noted without questioning them in the question paper such as the gender and area where the research is conducted or park name can also be used to identify the responses from people of that pa rticular park, it has been said by Bassett in 1992, "Service must be found at or near the customer. Decentralization is indispensable. Corner grocery stores, once a feature of every city, are returning in the form of "convenience" stores. Personal Service from hairdressers or barbers has always been dispersed into local neighborhoods"(p. 28). and also the ratio of research from male to female should be 70 to 30 respectively, because we have more to find out in the male users which are far more than female in the service offered. Questionnaire What's your age group a. 8 - 14 b. 15 - 21 c. 22 - 28 d. 29 - 35 Do you like skating a. Yes b. No (proceed if Yes) Where do you like to skate a. Parks b. Roads c. other Which is your current park for skating _____________ Which area can you reach easily for skating ____________ What do you think about the services the park (for skating) is providing you a. Excellent
Thursday, September 12, 2019
English Essay Example | Topics and Well Written Essays - 250 words - 15
English - Essay Example In football, the players use their hands throughout the game except the first kick. On the other hand, the match is also regulated by different timings. For soccer, each tournament is composed of two halves each lasting 45 minutes usually with a 15 minute break in between. Football is composed of four quarters each lasting 15 minutes each. The elements of the game also vary in these two games. Soccer requires player to wear shirt, sock, stockings, footwear, and shin guards. Football players are wears more necessary protection which is composed of three protections: head protection for the upper body; leg protection for the lower appendage; and body protection for the arms and middle body. However, the most common distinction is the type ball which is used. In soccer, the ball is round and made of synthetic leather with 22 inch diameter. On the other hand, the ball in football is pointed oval shaped made up of four pieces of leather stitched together. These differentiating factors mentioned above set the games apart from each other. The style of the game, its elements, and the type of balls utilized each contribute to their uniqueness. However, it is irrefutable are both worldââ¬â¢s favorites as they are equally distinct and
Wednesday, September 11, 2019
Home Automation Lightning Motion Sensor and Zigbee Wireless Essay
Home Automation Lightning Motion Sensor and Zigbee Wireless - Essay Example Most presence detectors have an inbuilt light sensor (lux) that will turn off the lights if there is sufficient natural light. Regulating lights with a presence detector may save up to 65% of the total cost spent on lighting energy (CP Electronics, 2013). How the system works Presence detectors also known as PIR (Passive Infra-Red) work on a principle similar to that applied in motion detectors. These devices log the thermal radiations of their environments or area under detection. When thermal radiation in the area is detected, for example, in the case of a person coming close to the sensor, the detector will convert these vibrations into measurable electrical signals which will then turn on the lights. Presence detectors utilised in controlling lighting assist in the continuous adjustment of the output of faint lighting systems. This functionality facilitates management of energy saves costs over the conventional switching systems. Presence detectors provide an automatic hands-off lighting system that combines user comfort with an optimum energy consumption (Theben, 2011). Belkin's new device called WeMo makes home automation simpler. According to the company manufacturers, the device allows the user to control home-entertainment and other applications using iOS devices. Belkin's WeMo system incorporates a number of devices that are linked to the users Wi-Fi network. The system can then be managed by an iPad app or WeMo iPhone. Unlike other home automation systems, WeMo is entirely modular, and the user can add more nodes to increase its effectiveness (Linked in, 2013). How WeMo works The WeMo Switch and WeMo Motion are the present WeMo devices that exist today. The WeMo Switch is plugged into a wall outlet and serves as a remote-controlled socket that turns connected devices on or off according to the userââ¬â¢s command. The WeMo Motion device is also plugged into a wall socket, and has a 6-foot power cord which links to a motion sensor. Both the WeMo Mot ion and WeMo Switch are linked to the wireless network of the user, and the WeMo iOS app detects these components automatically. Various home appliances can be connected by plugging them into the WeMo Switch. The appliances connected to the WeMo Switch can then be turned on or off using iOS app available in the system. Therefore, the WeMo Switch allows the user to check if certain household appliances have been turned off in order to avoid the requirement of running an entire home check. The WeMo Switches have power buttons that replace the switch on the wall socket. WeMo Switch Setup The WeMo is not available officially, but its setup is a breeze. Once turned on, the isolated WeMo device creates a wireless network named as WeMo-XXX, where XXX is the deviceââ¬â¢s ID number. The next step involves connecting the iPad or iPhone to the network, and a free WeMo app is initiated. The WeMo app will then detect the primary Wi-Fi network and pull the required data configuration automatic ally. The WeMo app will also ask for a Wi-Fi password to ensure the userââ¬â¢s network is secured. The device collects additional configuration information necessary for its operations and then links to the wireless network. In addition to the ability to remotely switch domestic devices on and off, the principal selling point of the WeMo system is its simplicity of deployment. The WeMo Switch will also come at an affordable cost of about $50, according to the company reports (Honeywell, 2013).Ã
Subscribe to:
Posts (Atom)